1. never settle for “good”

2. look at work for inspiration, not imitation.

3. cry a lot…

4. laugh a lot.

5. eat good eats, and hydrate too.

6. be your own hype man

7. do no harm, but TAKE NO SHIT. 

8. listen to music– GOOD music.

9. go with your gut

10. be kind to yourself!! 

11. stay focused

12. if you’re second guessing a decision, you’ve already answered it.

13. if you’re gonna go off… GO OFF.

-Jay Russaw-Levesque