PEF 222. CrossFit II. 1 Credit.
Intermediate and advanced dynamic exercises and training progressions. Technique, strength, endurance, power and agility are enhanced. Sequence with PEF 221.
Requisites: Pre-requisite: PEF 221 or equivalent experience.
Repeatable 1 time for a maximum of 2 credits
Additional Information:
General Limitation applies: Activity Course