BEHT 423. Behavioral Health Promotion III. 4 Credits.
Promoting health behaviors such as sleep, physical activity, and digital media use through evidence-based strategies. Evidence based strategies include (1) assessing readiness for health behavior change and self-efficacy, (2) developing behavioral monitoring plans, (3) and identifying SMART(IE) (Specific, Measurable, Attainable, Realistic, Timely, and as applicable, Inclusive, and Equitable) goals for health behavior change. Sequence with BEHT 421, BEHT 422.
Requisites: Prereq: BEHT 421, BEHT 422.